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	<title>L &#38; AE Munns and Son</title>
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	<link>http://www.laemunns.com</link>
	<description>Extra Virgin Cold Pressed Rapeseed Oil</description>
	<lastBuildDate>Wed, 22 Feb 2012 18:41:33 +0000</lastBuildDate>
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		<title>Munns Salsa</title>
		<link>http://www.laemunns.com/2012/02/1562/</link>
		<comments>http://www.laemunns.com/2012/02/1562/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 20:30:40 +0000</pubDate>
		<dc:creator>george808</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.laemunns.com/?p=1562</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong><a class="highslide img_2" href="http://www.laemunns.com/wp-content/uploads/2011/08/MUNNS-SALSA-2.jpg" onclick="return hs.expand(this)"><img class="aligncenter size-thumbnail wp-image-1614" title="MUNNS SALSA 2" src="http://www.laemunns.com/wp-content/uploads/2011/08/MUNNS-SALSA-2-e1328458776856.jpg" alt="" width="150" height="83" /></a></strong></p>
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		<title>DUCK FAT</title>
		<link>http://www.laemunns.com/2012/01/duck-fat/</link>
		<comments>http://www.laemunns.com/2012/01/duck-fat/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 21:16:42 +0000</pubDate>
		<dc:creator>george808</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.laemunns.com/?p=1530</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GOLDEN SYRUP</title>
		<link>http://www.laemunns.com/2012/01/golden-syrup/</link>
		<comments>http://www.laemunns.com/2012/01/golden-syrup/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 21:16:20 +0000</pubDate>
		<dc:creator>george808</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.laemunns.com/?p=1528</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone  wp-image-1534" title="british golden syrup" src="http://www.laemunns.com/wp-content/uploads/2012/01/Advert-pics-027-150x150.jpg" alt="" width="95" height="92" /></p>
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		<item>
		<title>PURE SUFFOLK HONEY</title>
		<link>http://www.laemunns.com/2012/01/pure-suffolk-honey/</link>
		<comments>http://www.laemunns.com/2012/01/pure-suffolk-honey/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 21:15:54 +0000</pubDate>
		<dc:creator>george808</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.laemunns.com/?p=1526</guid>
		<description><![CDATA[]]></description>
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		<title>GOOSE FAT</title>
		<link>http://www.laemunns.com/2012/01/1519/</link>
		<comments>http://www.laemunns.com/2012/01/1519/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 21:26:12 +0000</pubDate>
		<dc:creator>george808</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.laemunns.com/?p=1519</guid>
		<description><![CDATA[ GOOSE FAT Alongside the Geese, there is a strong demand for our free range Goose Fat, which is becoming very popular with the public thanks to many celebrity chefs using it on their television shows. With its relatively low proportion of saturated fatty acids when compared to other animal fats such as dripping or lard, it’s not hard [...]]]></description>
			<content:encoded><![CDATA[<p> <strong><span style="text-decoration: underline;">GOOSE FAT</span></strong></p>
<p><a class="highslide img_4" href="http://www.laemunns.com/wp-content/uploads/2011/08/MunnsGooseFat.jpg" onclick="return hs.expand(this)"><img class="alignleft  wp-image-1100" title="Munns Goose Fat" src="http://www.laemunns.com/wp-content/uploads/2011/08/MunnsGooseFat-150x150.jpg" alt="Munns Goose Fat" width="120" height="116" /></a>Alongside the Geese, there is a strong demand for our free range Goose Fat, which is becoming very popular with the public thanks to many celebrity chefs using it on their television shows. With its relatively low proportion of saturated fatty acids when compared to other animal fats such as dripping or lard, it’s not hard to see why many more people are turning to this product. See here for <a href="http://www.laemunns.com/wp-content/uploads/2012/02/Goose-and-Duck-fat-analysis.pdf">Goose &amp; Duck fat analysis</a>. Munns Goose fat is sold in 150 gram jars and is available most of the year. Again there is more information on our <a href="http://www.munnsgeese.co.uk/">other site</a></p>
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		<title>Traditionally Reared Free Range Geese</title>
		<link>http://www.laemunns.com/2012/01/geese/</link>
		<comments>http://www.laemunns.com/2012/01/geese/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 18:47:02 +0000</pubDate>
		<dc:creator>george808</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.laemunns.com/?p=1474</guid>
		<description><![CDATA[Frozen Free Range Goose Throughout the Year&#8230;.!!!!We will have our delicious Traditionally reared free range geese available during the most part of 2012. Priced at £8.00/Kg (2.2lb) with FREE DELIVERY to your door in the Cambridgeshire area, this will be a price hard to beat. You can order by e-mail —or telephone. Remember to include your name, delivery address [...]]]></description>
			<content:encoded><![CDATA[<p><a class="highslide img_8" href="http://www.laemunns.com/wp-content/uploads/2011/08/Roast-goose.jpg" onclick="return hs.expand(this)"><img class="alignright size-thumbnail wp-image-1333" title="Roast goose" src="http://www.laemunns.com/wp-content/uploads/2011/08/Roast-goose-150x150.jpg" alt="" width="150" height="150" /></a>Frozen Free Range Goose Throughout the Year&#8230;.!!!!We will have our delicious Traditionally reared free range geese available during the most part of 2012. Priced at £8.00/Kg (2.2lb) with<strong> FREE DELIVERY</strong> to your door in the Cambridgeshire area, this will be a price hard to beat. You can <a title="Order Geese" href="http://www.laemunns.com/contact-us/">order by e-mail</a> —or telephone. <strong>Remember to include your name, delivery address and a contact number</strong>. If you’ve got special friends over for Easter or any other special occasion don’t risk disappointment order one of these fabulous birds now….!!!!</p>
<p>If  it’s more convenient  you can contact one of our specially selected goose stockists. For a list of these high class retailers  <a href="http://munnsgeese.co.uk/where-to-buy-our-geese/">click here</a> (Note these are our geese stockists they won’t necessarily stock our oil, conversely our oil stockists don’t in every instance stock our geese).</p>
<p>We  started rearing “Free Range geese”  in 1999 starting  with 20  birds  hatched out  from  locally   purchased eggs in our own small incubator. These birds were the ultimate in “free range”. We had no fence at all in those days …!!!    Sometimes we would not see the birds during the day after they were let out in the morning, until it was feed time in the evening, and time to be shut up for the night as a safety measure against foxes. We have progressed a little since then, our birds are still Free range  but are confined on to about 8acres by a peripheral stock fence, surrounded by an electric fence to keep foxes out. Unlike those early days however the birds are now allowed to stay out, or come in at night, depending on what they decide themselves. The intallation of the surrounding electric fence means that they are now safe 24 hours a day from those bushy tailed preditors…!!</p>
<p><a class="highslide img_9" href="http://www.laemunns.com/wp-content/uploads/2011/08/Website-Pictures-and-Goslings.-005-e1322605656218.jpg" onclick="return hs.expand(this)"><img title="Website Pictures and Goslings. 005" src="http://www.laemunns.com/wp-content/uploads/2011/08/Website-Pictures-and-Goslings.-005-e1322605656218.jpg" alt="" width="182" height="153" /></a></p>
<p>Nowadays our geese are brought in as day-old goslings and reared under Gas Brooders until about 3 weeks of age when they are allowed out to free-range, initially with night time shelter and after a further 2 weeks they take shelter at their own choice.</p>
<p><a class="highslide img_10" href="http://www.laemunns.com/wp-content/uploads/2011/08/Website-Pictures-and-Goslings.-021.jpg" onclick="return hs.expand(this)"><img title="Website Pictures and Goslings. 021" src="http://www.laemunns.com/wp-content/uploads/2011/08/Website-Pictures-and-Goslings.-021-300x225.jpg" alt="" width="205" height="144" /></a></p>
<p>They are fed on an additive free diet from Bearts of Stowbridge <a href="http://www.bearts.co.uk/">www.bearts.co.uk</a> a local supplier  and home grown wheat.</p>
<p>During December when the birds have matured, all preparation is carried out on our farm, in purpose built buildings supervised by DEFRA vets and local Environmental Health Officers. For more deails and information about our geese and how we rear them,  have a look at <a href="http://www.munnsgeese.co.uk/">www.munnsgeese.co.uk</a></p>
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		<title>Environmental Details</title>
		<link>http://www.laemunns.com/2012/01/environmental-details/</link>
		<comments>http://www.laemunns.com/2012/01/environmental-details/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 23:32:02 +0000</pubDate>
		<dc:creator>george808</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.laemunns.com/?p=1407</guid>
		<description><![CDATA[(1). Environmental measures integrated within our farming operation. The whole farm is managed under the umbrella of two CSS agreements, which are currently  about mid-term. The main features of the schemes are as follows:- Every field has a 6m grass margin. Nearly every cereal field has a 24m conservation headland around its periphery. In the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>(1). Environmental measures integrated within our farming operation.</strong></p>
<p>The whole farm is managed under the umbrella of two CSS agreements, which are currently  about mid-term. The main features of the schemes are as follows:-</p>
<ol>
<li>Every field has a 6m grass margin.</li>
<li>Nearly every cereal field has a 24m conservation headland around its periphery.</li>
<li>In the centre of the farm is a 1.5ha reedbed which was constructed during 2000. this incorporates areas of wet fen, reedbed, swampy areas, open water and recreated grassland.</li>
<li>Most dyke banks are not mowed at all except where absolutely necessary. Slubbing out is carried out in the winter time and only the central water way is disturbed. </li>
</ol>
<p>&nbsp;</p>
<p> <strong>(2). The main habitats that have been created/retained and how they complement the  existing landscape.</strong></p>
<ol>
<li>The grass margins and beetle bank<strong> </strong>have proved to be very popular with nesting Grey Partridges. Many other birds use them for foraging for food such as Corn Buntings, Reed Buntings and Lapwings.<strong> </strong></li>
<li>The last lifted Sugar beet is put into set-aside the following year to allow ideal nesting areas for Lapwings and Sky larks. (on one 37 acre field this year we estimate about seven or eight Lapwing nests).</li>
<li> 2ha of overwintered stubble followed by a summer fallow is also a useful tool in the provision of nesting areas for the above birds.</li>
<li>The provision of the 1.5ha reedbed and unmown dyke sides provide a network of traditional fenland habitats for many threatened species of birds and mammals.</li>
<li>Numerous plots of wild bird seed mix are sown every other year across the whole farm and provide vital food resources for many wild birds during the winter months. Within these plots we supplement the feed with spread wheat during the harshest winter weather. last year a local wildlife writer recorded the largest flocks of Corn/Reed Buntings he had seen anywhere in Cambridgeshire feeding on our wild bird mix.</li>
<li>We have  a small but increasing population of Tree Sparrows that we have encouraged by the siting of a group of nest boxes within a small group of trees to one end of a parcel of wild bird mix.</li>
</ol>
<p>&nbsp;</p>
<p>                  <strong>(3). The resulting benefits to local wildlife.</strong></p>
<p>   Many species of birds, insects and mammals have benefited by our environmental policies.</p>
<ol>
<li>Water voles are common across the majority of the drains on the farm and are undisturbed through reduced ditch maintenance.</li>
<li>Most of the endangered farmland birds are present and thriving on the farm. It is estimated that there are around 15 breeding pairs of lapwing on the farm. This is up from about 10 pairs last year. Tree Sparrows are nesting in special nest boxes provided on farm.</li>
<li>About twelve species of dragon/damsel flies are resident in our reedbed, including the Hairy dragonfly.</li>
<li>Grey Partridge are increasing in abundance due to the provision 6m margins and the beetle bank. Within which they like to nest, and which also provide abundant insects for their young.</li>
</ol>
<p>&nbsp;</p>
<p>      <strong>(4). The ways we have ensured that our farming operations have minimal impact on the environment.</strong></p>
<p><strong> </strong></p>
<ol>
<li> Where possible we avoid the use of broad spectrum insecticides.</li>
<li>Tractor hoeing is avoided where possible to protect ground nesting birds nests/young.</li>
<li>Staff are encouraged to mark nests, so as to prevent accidental damage.</li>
<li>Dyke maintenance is restricted to the minimum allowing old reed stems to be undamaged to provide nesting sites for Reed Warblers and Reed Buntings and to provide undisturbed habitat for water voles and cover for  a multitude of other species.</li>
</ol>
<p><strong></strong> </p>
<p><strong>OUR INVIRONMENTAL STATEMENT</strong></p>
<p><strong>“We love the environment and the countryside within which we live and bring up our daughter. We owe it everything we have and we commit ourselves through our tenancy and influence to enhance and improve that environment”.</strong></p>
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		<title>East Anglian Air Ambulance</title>
		<link>http://www.laemunns.com/2011/08/east-anglian-air-ambulance/</link>
		<comments>http://www.laemunns.com/2011/08/east-anglian-air-ambulance/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 16:52:18 +0000</pubDate>
		<dc:creator>david707</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.laemunns.dgw4.net/?p=11</guid>
		<description><![CDATA[On 3rd September, George Munns was injured in an accident on the farm. He was taken to hospital by the East Anglian Air Ambulance. George feels that without the Air Ambulance service, he would have lost his arm. Due in part to this, we at Munns are looking to support the East Anglian Air Ambulance, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1074" title="East Anglian Air Ambulance" src="http://www.laemunns.com/wp-content/uploads/2011/08/East-Anglian-AirAmbulance.jpg" alt="East Anglian Air Ambulance" width="300" height="225" />On 3rd September, George Munns was injured in an accident on the farm. He was taken to hospital by the East Anglian Air Ambulance. George feels that without the Air Ambulance service, he would have lost his arm.<br />
Due in part to this, we at Munns are looking to support the East Anglian Air Ambulance, which is a charity that is independent of government and National Lottery funding and is entirely dependent on fund-raising and contributions.<br />
To keep its two air ambulances flying and to provide the advanced medical equipment they carry over £ 3 million per year has to be raised.</p>
<p>We will be announcing a fundraising scheme in the near future.</p>
<p>Please visit <a class="wowbutton wowyellow" title="East Anglian Air Ambulance" href="http://www.eastanglianairambulance.org.uk/" target="_blank"><span><span><span class="info">East Anglian Air Ambulance</span></span></span></a> for lots more information.</p>
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